Instructor Tips
Here you will find expert tips from your Head Instructors & Managers at the Australian Martial Arts Academy. These will include Martial Arts & Fitness tips, Diet recommendations, strategies on how we can work together to bully proof our children!
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Guided Stretching Video
Guided Stretching Video
MARTIAL ARTS- How to Hold the Paddles Correctly
Meeting your Health Goals During COVID-19
Bully Protection Month at AMA
Systems and Procedures at AMA
2018 Wrap up PLUS Holiday Season Trading Days
AMA Leadership Series 4- Speaking up
Your child's first Martial Arts Lesson- What to expect!
Instructor Tip- Healthy Eating Habits for your family
Is your child addicted to Fortnite?
Instructor Tip- How to best prepare for your Belt Promotion (Grading)
AMA Leadership Series 3- Controlling our emotions
AMA Leadership Series 2: Leadership through Listening
AMA Leadership Series 1: Leading by Example
Instructor Tip- Academic Achievement Awards
What to expect on your first Martial Arts Lesson
Discussing Bullying with your Children
What to do when you witness bullying occur
Signs that your child might be getting bullied
Whats on at AMA this March
Instructor Tip 3- Steps to improve your Self-Confidence
Perseverance- Character Development component August 2017
5 Martial Arts Tips for beginners
Instructor Tip- Am i too old to start Martial Arts?
Instructor Tip- How many times a week should i exercise?
Instructor Tip- Stances used at AMA
Instructor Tip- What if my child wants to quit?
Instructor Tip- (how to avoid) Siblings practicing martial arts at home
Womens Self Defence Tip- Single Handed Wrist Grab
Instructor Tip- Is your child the bully?
Womens Self Defence Tip- Two Handed Grab
Bag Snatch Self Defence Tips
INSTRUCTOR TUTORIAL- Jumping back Kick
Instructor Tip- 3 Common Diet Mistakes and how to avoid them
Womens Self Defence Tip- How to Diffuse an Attacker from Behind
INSTRUCTOR TUTORIAL- How to perform the Reverse Turning Kick
Instructor Tip- Womens Self Defence Strategies
Instructor Tutorial- Meditation
Instructor Tip- Using your Body Language as a Self Defence tool
Celebrating 35 Years March Info video
Instructor Tutorial- Side Kick
Instructor Tip- Drills to Develop Confidence
Instructor Tip- Little Dragons Belt System
INSTRUCTOR TUTORIAL: How to make a Fist Correctly
Instructor Tip- The No. 1 Tool ANY Child can use for Self Defence
INSTRUCTOR TUTORIAL: How To Execute The Turning Kick (Roundhouse Kick)
Instructor Tip- Confidence February theme of the Month
Instructor Tip- Back to School Confidence
January Theme of the Month- Goal Setting
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