As Bullying No Way Week takes place from 17–21 August, it is an important opportunity for parents, schools and communities to talk with children about bullying, personal safety and confidence.
At Australian Martial Arts Academy, these are skills we work on every week. Martial arts isn’t about teaching children to fight. It’s about helping them develop confidence, awareness, self-control and the ability to make good decisions under pressure.
AMA Head Instructor Mr Mark Laughran believes learning how to respond to bullying is an important part of a child’s safety education.
“In the same way that swimming lessons are essential for safety, so are the skills to deal with bullying.”
At AMA, students learn that their first response doesn’t need to be physical. They learn to use their voice, set boundaries, de-escalate situations, walk away when appropriate and seek help when they need it. Martial arts training can also help develop confidence, self-esteem and emotional regulation — skills that extend well beyond the dojo.
For AMA Head Instructor Miss Sarah, the importance of these skills is something she has experienced personally as a parent. Her daughter was regularly coming home from school after being hit by another child. Having trained in martial arts for many years, however, Sarah noticed that the experience wasn’t undermining her daughter’s confidence or personality.
“She was aware that this is something that does happen. It wasn’t really affecting her personality. So I was really grateful that I had put her in martial arts.”
Miss Sarah’s experience also highlighted how common bullying can be and how difficult it can be for teachers to prevent every incident, particularly when it happens outside adult supervision.
The goal of martial arts isn’t to encourage children to fight. It’s to give them more tools to deal with difficult situations — including the confidence to speak up, the awareness to recognise when something isn’t right, and the judgement to know when to walk away and ask for help.
Bullying No Way Week provides an opportunity to reinforce these lessons and remind children that being strong isn’t about being aggressive. It’s about being confident, respectful and prepared.
At AMA, we’re committed to helping children develop those qualities both inside and outside the dojo.