My son who is normally timid got stuck straight into the class and liked it. I was skeptical at first, of how encouraging the staff all were, but after two visits I’ve had time to evaluate and it’s genuine. You teach in a supportive, encouraging environment and you’ll breed it. Love that the week is flexible. Was dubious as they recommend doing two classes a week but since you aren’t locked into one class you can change and come whenever it suits you that week. Also love it’s not just karate but social and life skills they are learning.